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Just Breathe: A Mindfulness Adventure by Jen Sievers

• Just Breathe: A Mindfulness Adventure
• Jen Sievers
• Page: 32
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780473455361
• Publisher: Redleaf Press

Download Just Breathe: A Mindfulness Adventure

Google books epub downloads Just Breathe: A Mindfulness Adventure (English Edition)

Just Breathe takes children (and adults) through an adventure in mindfulness, introducing a powerful life skill to help navigate the ups and downs of this wonderful world. Vibrant, colorful illustrations lead readers through a journey of a lifetime—one breath at a time. After reading this book a few times, gently encourage young children to follow the exercise. You may even want to try it yourself! Lexile Grade 3.

Just Breathe: A Documentary on Kids and Mindfulness (VIDEO
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You will find: a fantasy/adventure novel, four picture books about mindfulness, They learn to “take a break, find a quiet spot and just breathe,  Sara Marlowe | Adventures in Mindful Parenting: Fumbling my way
Adventures in Mindful Parenting: Fumbling my way through, one breath at a time. years ago, though for some reason, I am just not able to let go of it right now). Just Breathe | Curiate
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Here's a list of fun mindfulness activities and exercises for kids that This activity turns an average, everyday walk into an exciting new adventure. the breathing with reminders like, “Just breathing in … just breathing out …

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